Learn. Heal. Thrive.
You don’t have to walk this road alone! Find strength in connection through our support groups, trainings, and seminars.
Support Groups
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Fridays | May 15-Jun 12 | 9:30 am-12 pm
This 5-week program is designed to foster meaningful dialogue, connection, and personal growth. Participants will gather in a safe and respectful environment to engage in open conversations around real-life experiences, challenges, and shared journeys.
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Thursdays | Sep 17-Dec 10 | 7-8:30 pm
This 13-week program is designed to provide care and compassion to those walking through a separation or divorce.
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Wednesdays | Jan 13-Apr 7, 2027 | 7-9 pm
This 13-week support group is for those who are experiencing a season of bereavement over the loss of a loved one. The program consists of social interaction, discussing video teachings, optional individual homework (workbooks are available for $20 each), and refreshments.
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Tuesdays | Feb 17 - Nov 10, 2026 | 7-9 pm
If you have experienced the pain of betrayal in a relationship, we invite you to consider this confidential 10-month online support group designed to help women process betrayal trauma and begin a journey toward healing and restoration.
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Tuesdays | Mar 24 - Dec 22, 2026 | 7-9 pm
This 10-month support group is a safe, confidential space for men seeking healing, understanding, and tools to grow in freedom from sexual brokenness and unwanted patterns of behaviour.
Fitness Class
Starting July 2, 2026
Thursdays, 7 - 8 pm
Looking for a fun way to stay active, meet new people, and enjoy your summer evenings?
Whether you're new to Zumba or a seasoned dancer, this is a great opportunity to get fit and make new friends!
Come ready to move, laugh, and connect with others in a welcoming environment.
Don't forget to bring your water!
Join us at the Mississauga Campus - upstairs in Room 213
July 2 | July 9 | July 16 | July 23 | July 30
Group Courses
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Saturdays | Jun 13-27 | 9:30 am - 12 pm
This 3-week course is a free, practical budgeting program designed to help individuals and families build confidence in managing their finances. The interactive sessions provide step-by-step guidance on how to create and maintain a budget, better understand spending habits, and develop a clear plan toward financial stability. It is designed to be accessible to all, regardless of financial background or experience.
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Thursdays | Sep 24-Nov 5 | 7-8:30 pm
This 7-week marriage enrichment course brought to you by Alpha, is designed to help strengthen your marriage through meaningful connection, expert insights, and private conversations, in a relaxed, date-night style atmosphere. Each session focuses on key relationship themes such as connection, communication, resolving conflict, forgiveness, family dynamics, intimacy, and love in action.